Post-Natal Care

Designed to restore balance and strength after childbirth, our Post-Natal Care Program blends traditional wisdom with modern care. We focus on core recovery, sleep regulation, lactation, and emotional well-being, supporting mothers through a calm and confident transition into motherhood.

At Nilai, it takes a village to raise a child, our team becomes that village, creating a nurturing space for healing and connection. Couples are encouraged to experience this journey together, strengthening bonds and embracing parenthood as one.

This wellness program is for

New mothers seeking

holistic recovery

after delivery

Women experiencing fatigue,

hormonal imbalance, or

stress postpartum

Mothers wanting to rebuild

strength and immunity naturally

Educating fathers to be an optimal support for mothers in the parenting journey.

Our nanny support ensures expert, compassionate care for mother and baby throughout recovery. Your little one is cared for too, with exclusive massages and herbal baths include

Core Therapies

⁠Therapeutic treatments: Personalised Customised Post-Natal

Care treatments like Patra Ppottali weda, Choorna Pinda Sweda

Yoga therapy: Postnatal Asanas, Breathing and Meditation

Rehabilitation: Abdominal Binding and Physiotherapy

Lamaze sessions: Lactation Education and Child Nutrition

Aroma therapy: Calming Essential Oils for Emotional Balance and Improved Sleep

Personalised Nutritional plan: Wholesome, Post Natal Supportive Diet

Counselling: Psychiatric Sessions-Open Talk

Infant Massage, Herbal Baths

*Based on consultation, therapies might vary.

Daily activities

Guided Meditation and Pranayama

Satsang and health talks with doctors

Light walks and relaxation practices

Cooking and wellness classes

Music and art therapy

Facilities included

Air-conditioned accommodation

Personalized care from qualified doctors and therapists

Freshly prepared Ayurvedic medicines

Wholesome meals tailored for postnatal recovery

Room service, Wi-Fi, TV, library access

Phases of treatment

Enquire now

Diagnostics (as needed, additional cost)
Relevant tests and assessments will be
recommended based on your individual needs.

All treatments are customized after consultation.
Therapies are chosen carefully to be safe and
appropriate for each mother’s condition.

Attendees may opt for the Therapy Plan at an additional ₹5,000 per night.

Program overview:

Duration

(Includes 3 months of post-treatment online follow-up for programs over 14 days)

Inclusive of all above mentioned services

* The rates mentioned are applicable for the minimum duration specified. Prices are subject to change and may vary depending on the number of days of stay.