
At Nilai, ageing (Jara) is viewed as a natural, graceful transition that can be supported through balance and nourishment. Our integrated approach, combining Ayurveda, Naturopathy, and Allopathy, focuses on detoxifying the body, rejuvenating tissues, and restoring vitality through Panchakarma, rejuvenation therapies, and advanced IV infusions.
These infusions, enriched with Vitamins, NAD+, Trace Elements, Minerals, Amino Acids, and Glutathione, work at a cellular level to enhance energy, slow degeneration, and improve skin radiance. Alongside, our therapies strengthen musculoskeletal and neurological health, boost immunity, and support emotional well-being, helping you age with strength, clarity, and grace.
This wellness program is for




Core Therapies
Therapeutic treatments: Rehabilitation & Strengthening- Abhyangam,
Taila Dhara, Takradhara, Navarakizhi, Patrapinda Swedam, Kayasekam, Thalapothichil, Shirovasthi, Panchakarma Therapies, Avagaham, Ksheeradhara, Lepam, Pichu
Yoga therapy: Therapeutic Yoga, Breathing and Meditation, Yoga Nidra
Aroma therapy: Calming essential Oils for Emotional Balance and Improved Sleep
Personalised Nutritional plan: Wholesome, Disease Supportive Diet
Counselling: Psychiatric Sessions
Naturopathy treatments: Foot Immersion, Acu Pressure, Spinal Bath
Daily activities
Yoga
Pranayama, Meditation
Internal medicines
Health talks
Treatments
Sound healing
Facilities included

Air-conditioned accommodation
Personalized care by qualified doctors and therapists
Fresh Ayurvedic medicines prepared on-site
Healthy, individualized meals
Room service, Wi-Fi, TV, library access

Phases of treatment
Health assessments, vitality checks, and wellness scans may be recommended to understand ageing patterns and personalize your longevity journey for safe, effective results.
Note: All age and longevity programs are customized after consultation and administered under expert supervision, ensuring safe, holistic, and sustainable rejuvenation.
Program overview:
Duration


Guiding you gently through the ageing process, so vitality is preserved, energy is renewed, and your body and mind remain resilient for years to come. Contact us to begin your journey toward graceful ageing and long-lasting wellness.
